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The Relation Between Energy And Feeling And Thought
from "Overcoming Compulsive Habits"
The above diagram presents an approximate sketch of how our feelings fluctuate according to the amount of energy which we have available for use.
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The child who has not yet poisoned his body with unnatural food and stimulants or young undomesticated animals are alternately engaged in joyful play and restful sleep. Negative or depressed states are unknown. Joy, vitality, happiness and play mark its existence.
This is equally so with healthy adolescents, young and even mature adults who are not dissipating their powers in destructive emotions and poison-habits. This is strikingly evident in primitive people or regions which have not yet been educated into our "civilized habits".
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LOW ENERGY AND NEGATIVITY
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On the other hand, the more that energy is lost through dissipation, stimulants, tension, emotional, physical and sexual excess and especially prolonged loss of sleep and rest, the more does negativity in feelings, emotions and thoughts set in.
The same applies to our mental and creative abilities. The greater the amount of energy which is available, the better we are able to think, reason, create and the more alert we are. Conversely, the less energy which is available, the more deficient we become in all of our mental abilities.
The person who feels depressed or negative most of the time is low on the energy level scale and needs to omit undesirable energy-wasting practices and to increase rest and sleep.
Just as the muscles enter a state of inertia during the recharging process called sleep, so does the mind manifest a reduced state of activity during its resting and recharging phase. We observe this mental state as "feeling depressed", when we are awake. This merely indicates that the brain-cells are recuperating energy.
The individual who is living intelligently, obeying the laws of life, eating correctly, resting and sleeping sufficiently and avoiding poison-habits will manifest happy, cheerful and optimistic feelings, emotions and thought for the most part.
He will fluctuate between wellbeing, happiness and great joy.
When due to unusual expenditure, his energy level drops, this will manifest as quietude, passivity and deep relaxation which is free from irritability, negative feelings or thoughts.
Also read Energy - How Acquired and Lost in the Body - about how eating is connected to immediate loss of energy - and the 4 points for getting more energy (mainly correct eating, and enough sleep).
Also read The Stimulation-Depression Mechanism - about how energy lows are a cause of addictive behavior.
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Free download: - This website as print-friendly pdf file.
Free download: - REMARKABLE RECOVERIES FROM SEVERE HEALTH PROBLEMS - Dr. Bass' booklet presenting how raw foods and juices have been used clinically in medical institutions for over 100 years to help patients recover from cancer and other diseases, even to improve intelligence
Plus more free downloads.
WHAT ABOUT MY DISEASE? Search Disease Encyclopedia for Drug-free Healing.
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www.drbass.com
Long fasting experience & superior knowledge - Certified doctors - Advanced detoxification research
It's your health - don't compromise - get the best advice on the market!
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LIFE SCIENCE INTERNATIONAL FASTING CENTER
Research Director
Dr. Stanley S. Bass
N.D. D.C. Ph.C. Ph.D. D.O. D.Sc. D.D.
Brooklyn, NY 11235,
USA
Consultation info
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This website is a good example of Natural Hygiene - a 150+ year old self-empowering healing and health philosophy that was started by medical doctors - but almost forgotten in the 20th century.
Learn why it is now becoming mainstream again. Learn more about why no-drugs healing methods are not only cheap, but vastly superior.
Visit the organization International Natural Hygiene Society - where Dr. Bass is one of the founders.
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ARTICLES
SUPERIOR HEALTH
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| My First Water Fast |
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I was startled by the statement that all colds, fevers and influenzas were nature's attempt to free the body of disease.
I devised an experiment to test this - click here
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| Fruit - Friend or Foe? | |
He lived on nothing but grapes - By the 32nd day, his gum was bleeding - one of his teeth fell out. He exclaimed: My God, I am detoxicating my teeth - click here
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| Symptoms to Expect when Improving Your Diet | |
This initial letdown lasts about ten days, and is followed by an increase of strength, a feeling of diminishing stress and greater well-being.
- click here
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| How Diseases are Cured |
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Dr. Shelton: - It is high time to learn about the causes of disease and of the "complications" that so frequently develop under regular care - click here
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| The Time-factor in Recovery |
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Dr. Shelton: - Why do we expect to get well in a hurry of a condition that requires a life-time for its development? - click here
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| Sequential Eating | |
Any quick digesting foods must wait till the slowest digesting foods leave the stomach - a process which can take up to 6 or 8 hours.
- click here
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| How Important is Diagnosis? | |
Once the truth of how to live is understood, the process of illness can be reversed more or less painlessly by intelligent living - click here
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| How to Live 100 Years | |
If you follow a minimal diet you can achieve super nutrition. Let's look at Luigi Cornaro, who at age 35 was weak, sick, and dying
- click here
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EMOTIONS & ENERGY
| How to Solve Problems | |
The following method, ancient in its origin, has been practiced by several civilizations dating back for thousands of years.
- click here
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| Causes of Addiction to Habits |
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The key which unlocks the mystery of why most habits are difficult to break lies in the understanding of the stimulation and depression mechanism.
- click here
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| How to Overcome Temptations |
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The very moment an undesirable craving has entered your consciousness, DON'T struggle with it. Absolutely REFUSE to consider its existence
- click here
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| Attentive Eating | |
A subject which can radically change a person's life in all of its aspects - physically, mentally, emotionally and spiritually. - Attentive eating.
- click here
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| Energy in the Body |
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The lift we get from drinking coffee, or the expression of strong emotions - is the expenditure of energy, not its accumulation
- click here
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| Energy, Feeling and Thought |
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The person who feels depressed or negative most of the time is low on the energy level scale and needs to increase rest and sleep - click here
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| The Energy Principle in Healing - New Concepts |
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All healing and regeneration is in ratio to the amount of energy which is available - the more energy, the more detoxicating healing
- click here
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SUPER NUTRITION
| Three Generations of Hygienists |
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These children, the skeletal development wasn't right, the dental arches were not well-formed, teeth came in crowded
- click here
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| In Search of the Ultimate Diet |
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I put a group of mice on a fruitarian diet. But they didn't seem to be eating very much fruit, and they certainly weren't crazy about it
- click here
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| The Ideal 100% Raw Diet |
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My aim here was to try to find a diet of 100% raw foods that mice and equally humans could live on, with all the factors needed for excellent health
- click here
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| Vegetarian Diet & Food Plan |
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Dr. Cursio: - it represents more than 55 years of this brilliant nutritionist's experience as one of the greatest teachers in the field of Natural Hygiene
- click here
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SPIRITUALITY
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