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Category: Diet

How Dangerous is a Lack of Fruit and Vegetables?
Diet, Food, HealthJuly 31, 2020

How Dangerous is a Lack of Fruit and Vegetables?

If you only have some fruit, a lack of vegetables in diet can still cause problems, and if you only have vegetables, not eating fruit can lead to problems too.

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Is a Fruitarian Diet Safe for a Small Amount of Time?
Diet, Food, HealthJuly 31, 2020

Is a Fruitarian Diet Safe for a Small Amount of Time?

If you’re interested in a fruitarian diet, then you’ll know that fruit is great for digestion, but you may not have thought about eating only fruit and nothing else.

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